For many years, Tae Tawan Jarujinda, the actor who once made women across the country swoon with his fresh and charming looks in dramas like "Namphu" and "Gentleman," ignored repeated remarks about his eating habits and weight gain. After transitioning to behind-the-scenes roles as a producer and director, Tae Tawan chose to eat freely and work late into almost every night over several years.
In mid-2022, Tae Tawan took a serious health checkup after several years, and the results shocked him. His health was critically poor, with risks of numerous serious diseases including heart disease, stroke, diabetes, high blood cholesterol, cerebral artery blockage, and sleep apnea. He admitted being very afraid of "not waking up after sleep" because while illness can be treated and allows seeing loved ones, not waking up means leaving without a chance to say goodbye to his wife, children, or family.
Since late 2022 until now, Tae Tawan has earnestly taken care of his health by controlling his diet, avoiding favorite foods like fatty, fried, and sweet items, and exercising. Many have noticed his clear weight loss, resembling his appearance during his days as the lead in dramas such as "Un Ai Rak" and "Khun Chai Tamraberd." At 45, Tae Tawan takes pride in loving himself more and making these changes for the sake of his entire family.
