Previously James Teeradon He was often commented on for looking chubbier and fuller than before, which made many wonder what had happened. Recently, when given the chance to meet James, we asked him about this, and he said,
I only started taking care of my body around the New Year—New Year, new me. During the series 'Sathu' airing, I was indulging a bit too much, eating and drinking well. The house has mirrors, so no need to say more. My acid reflux improved (Did you get acid reflux from eating?) No, it was from drinking a lot of alcohol, which caused the acid reflux. Once I cut back, it went away. As for my back pain, it’s much less now. When it hurt, it was muscle growth.
When I was in the kitchen, my back didn’t hurt much. Last year, when my back hurt often, I had a torn ligament early in the year and wore a brace for at least six months, so I couldn’t exercise at all. Then, when I tried running only without weight training, I twisted my ankle and couldn’t use my arms and legs properly. So, I just drank. It became a cycle.
But now I’m cleaner. I live a balanced life. I’m confident I can still drink while staying healthy. James said he went back and counted which periods he didn’t drink. In the last three months of the year, he drank every day; there wasn’t a single day he didn’t drink.
James also said that in the series 'Sathu,' where he’s seen holding a glass around, anyone who says it’s tea is wrong. If you’re going to drink, why drink just for a good night's sleep? Drink fully. When asked if he’s cut down, he said he’s known for a long time that he needs to slow down, whether for health or to avoid a bloated face from beer. When drinking, he can see his heart rate worsen; everything gets worse. Since he promotes a health trend, he has to follow it. He considers it a good thing that made him start taking care of himself again.
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