The young leading actor openly admits to eating spicy food to the point that he looks heavier. Khem Hasvee Phakphongpaisan Recently, he attended the "Grand Opening URANUS Clinic" event at the URANUS Clinic branch in Central Chaengwattana and updated us on this matter.
Khem said he is not bothered by the comments because it’s true. He admits that he has gained weight due to eating spicy food lately, but senior actress Ning Panita Patanohiran has told him that if he doesn't lose weight within two months, she will take him to a weight loss clinic.
"During free time, I’m not lonely—I have time to do my own things. When I’m free, I mostly just eat because I usually have to manage my weight carefully. After finishing filming, I let myself indulge a bit, but still keep it under control because losing weight later will be harder."
"Now I’ve gotten a bit chubby. Everyone has started commenting. My mom has noticed and tells me when I go to events that I’m starting to look bloated. Ning has already booked a clinic appointment for me. If I really can’t lose weight in two months, then the clinic is the next step."
"I’m hesitant to weigh myself, but others say I’ve gained weight. My close friend Euro (Yossawat) mentioned it too since he needs to stay slim for work. All his friends have great figures and take care of themselves, but I don’t go out much, so I don’t really compare myself with others. I’ve just been enjoying myself."
"I admit I eat a lot; it’s unavoidable sometimes. When watching football and not having to wake up early, I space out my dinner and end up hungry, so I eat. But I don’t have responsibilities the next day. Do I look very different? I’m not sure because I’m usually not very overweight, but the flesh is gradually coming. People like Ning, my mom, Euro, Mukda, and others around me say I’ve gotten chubbier."
"When Euro commented, he said, ‘Hey, friend, you’re going too far. You might lose control, so take better care of yourself.’ Do I envy friends with six-packs and tight muscles? No, I think they’re not happy—they have to give up spicy food. That’s tough."
"My social life mostly revolves around eating. I have time to eat, rest, and enjoy life every day. But when a project comes up, it gets tougher because my taste buds get used to spicy food. I have to gradually cut back."
"When many people comment, do I get bothered? Khem replied, ‘No, I’m not bothered. It’s true—I do eat a lot. I’ve just been staying away from sweets and fatty foods lately.’"
"When asked if people comment on his weight when he goes out, Khem said most don’t. Usually, he looks heavier on camera. Even fans and people he meets say he looks slimmer in person than in photos or videos. They love him unconditionally, like a precious gem. When asked if he feels guilty about the comments, he said no—he always thinks he is chubby and admits to eating a lot."
"Asked how he plans to lose weight, he said he will adjust his diet, increase cardio, and get enough sleep. He’s been using these methods since entering the industry and doesn’t want to stay overweight long, especially to avoid fans criticizing him for neglecting himself."
"When asked if he receives many negative comments, Khem said, ‘Yes, I do. How do I feel about these comments? They’re true. I see my belly every day. Am I happy to see it? Well, it means I’ve eaten well and slept well. But seeing Euro’s six-pack is cool—I’m happy for my friend.’"
"Asked if he wants to have the ideal leading man physique, Khem immediately said, ‘I do want it, but not anytime soon. I want to enjoy life first. If it happens, it will be for a project, and I will be ready.’"
"Regarding Ning Panita’s comment that she will take charge if he doesn’t lose weight in two months, Khem said he will use a machine. She has contacted several clinics already. But he’s afraid of needles and procedures. If he doesn’t exercise or control his weight, he’ll have to face the clinic treatment."
"Now that he is with One31 channel, projects are planned for certain periods. When the time comes, he will focus more on self-care. It’s not sudden; when projects require it, he will increase his discipline."
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