Time truly cannot affect Woonsen Wirithipa Phakdeesong who, despite turning 45 this year, still maintains her beauty and radiance unchanged. Recently, she opened up about her secret to preserving youthfulness and discussed health as she ages. Woonsen revealed that with increasing age, she must take much better care of herself than when she first entered the industry—back then, even with little sleep, she still looked good. Now, she plans her life systematically, including sleep duration, water intake, and choosing nourishing vitamins. The most important key is “getting enough rest,” because on days with less rest, signs of fatigue immediately show on her face.
She also admitted feeling happy whenever people say her appearance hasn’t changed since she was 18, as fans have known her since then. Being seen as youthful is a reward for those who diligently care for themselves. She believes everyone has a unique beauty formula and should select methods that best suit their lifestyle and personal happiness.
As for menopause, she prefers to leave it to “Ann Alisha” to take the lead. When asked about menopausal symptoms, Woonsen replied cheerfully that she hasn’t reached that stage yet and wants Ann Alisha, the eldest of the group, to guide the way. If she faces that phase in the future, she will seek advice later. Although she acknowledges menopause is a scary phase everyone must face, she believes the most important thing is maintaining strong, healthy body and living happily rather than worrying about body shape, weight, or external beauty alone.
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