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Dont Do This! 3 Common Mistakes Parents Make When Sponging Fever That Can Risk Seizures and High Fever in Children

Health-and-beauty20 May 2026 21:12 GMT+7

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Dont Do This! 3 Common Mistakes Parents Make When Sponging Fever That Can Risk Seizures and High Fever in Children

A fever signals that the body is fighting inflammation or infection. Medically, a body temperature over 37.5 degrees Celsius is considered a fever, and if it rises above 38.5 degrees Celsius, it is classified as a high fever. "High fever" This condition requires urgent medical care to prevent complications.

Before reviewing the correct methods, we need to adjust misunderstandings because medical statistics show many patients are hospitalized with complications caused by incorrect first-aid practices based on false beliefs.

5 common misconceptions about "sponging to reduce fever" that must be stopped immediately!

1. Using ice or very cold water to sponge the body, thinking it will lower the fever quickly.

  • The truth is When the skin is exposed to extreme cold, blood vessels in the skin constrict rapidly, preventing the body from releasing internal heat. This causes the core body temperature to rise even higher. Additionally, the cold stimulates shivering, which further increases the fever.
  • The correct way Only use "warm or room temperature water" to help dilate blood vessels and carry heat out.

2. Applying a cooling gel patch only to the forehead and doing nothing else.

  • The truth is Cooling gel patches provide localized relief but cannot replace sponging because their surface area is too small to draw out significant body heat.
  • The correct way Sponging should be done alongside, focusing on applying compresses to areas where large blood vessels pass.

3. Mixing alcohol or cooling powder in the water used for sponging.

  • The truth is Alcohol causes blood vessels to constrict, similar to ice water, and more dangerously, inhaling alcohol vapors can be toxic to young children, potentially causing drowsiness due to toxins entering the bloodstream.
  • The correct way Use plain clean water without any additives.

4. Dressing the child in thick clothes or long sleeves to "make them sweat."

  • The truth is Trapping heat inside prevents its release, and in young children, this can easily trigger febrile seizures.
  • The correct way Dress in lightweight, breathable clothing; if shivering occurs, cover with a thin blanket and sponge immediately.

5. Sponging randomly or wiping from top to bottom.

  • The truth is Lightly wiping does not open pores effectively, reducing the evaporation of heat and thus limiting fever reduction.
  • The correct way Sponge "against the direction of hair growth," wiping from hands and feet toward the torso to open pores.

How to sponge children safely to prevent febrile seizures.

Statistics from Ramathibodi Hospital Medical Faculty show that young children (6 months to 5 years old) are at high risk of febrile seizures if their body temperature rises rapidly, so meticulous care is needed as follows.

1. Prepare supplies Room temperature or warm (not cold) water and 2-3 small towels.

2. Suitable environment Sponge in a well-ventilated room, temporarily turn off air conditioning to prevent shivering.

3. Heat removal technique Wring the towel until damp and sponge the face, neck folds, and behind the ears.

  • Sponge against the direction of hair growth. Wipe from hands and feet toward the heart.
  • Place towels on joint folds and apply compresses under the armpits, groin, and other creases where large blood vessels are concentrated to help quickly draw out heat.

4. Tips for handling fussy children If the child resists sponging and crying worsens the fever, gently dab instead of rubbing, distract with conversation or favorite toys, and continue sponging for about 15-20 minutes.

How to sponge adults to reduce fever comfortably.

Although adults have less risk of seizures, prolonged high fever can cause dehydration and severe fatigue. Follow these guidelines.

  • Use the same method of sponging against hair growth and applying compresses on pulse points (neck, armpits, groin) as with children.
  • A larger towel can be used to increase surface area for faster heat dissipation.

Common question: Can you bathe if you have a fever? If the fever is mild and there is no shivering, a warm bath is acceptable. For high fever, sponging is safer to avoid sudden temperature drops.

  • Measure temperature again 15-30 minutes after sponging to reassess.

Warning signs requiring immediate hospital visit!

Siriraj Piyamaharajkarun Hospital advises that if fever does not improve within 48 hours despite sponging and proper medication, or if any of the following "Red Flags" appear, urgent hospital care is necessary.

1. Noticeable lethargy Difficulty waking or crying without tears (sign of dehydration).
2. Labored breathing Or severe coughing.
3. Convulsive seizures Rolled-back eyes or red rashes/pinpoint bleeding on the body (risk of dengue fever or severe influenza strains).

Sponging to reduce fever is a critical first-aid step for both children and adults to prevent complications, especially seizures in young children. Good intentions can backfire if based on false beliefs. The most important rule: never use ice-cold water; only warm or room temperature water should be used along with sponging against hair growth and applying compresses on folds with large blood vessels.

However, sponging only provides temporary relief. If fever persists beyond 48 hours or warning signs such as lethargy, labored breathing, or bleeding spots appear, promptly take the patient to the hospital for proper diagnosis and treatment.