What Not to Eat After Ear Piercing: 5 Foods to Avoid and Simple Care Tips for Faster Healing

" What Not to Eat After Ear Piercing " is a frequently asked question because many people worry that eating certain foods after getting their ears pierced could cause inflammation or redness. This Thairath Online article will clarify what foods to avoid after ear piercing and share simple care tips as follows.

What Not to Eat After Ear Piercing: Check These 5 Foods to Avoid

After ear piercing, what foods should be avoided? Here are five foods to steer clear of:

1. Seafood
After getting your ears pierced, you should avoid seafood such as shrimp, shellfish, squid, or crab. These can easily trigger wound inflammation and increase the risk of allergic reactions.

2. Fermented Foods
Eating fermented foods like pickled vegetables and fruits, fermented fish, or sour pork may cause allergic reactions or itching in some people, which can lead to swelling, inflammation, or pus formation at the wound site.

3. Spicy or High-Fat Foods
These foods are high in sodium, and consuming large amounts or eating them soon after ear piercing can cause the body to retain water, leading to swelling at the wound and possibly inflammation.

4. Certain Meats
Some meats, such as beef or crocodile meat, should be avoided after ear piercing because they can be hard to digest, causing the body to produce extra heat, which may result in wound inflammation.

5. Alcoholic Beverages
Drinking alcohol increases body heat and can cause inflammation, as well as slow down wound healing. Therefore, it is recommended to avoid alcohol after ear piercing.

How Many Days to Avoid Alcohol After Ear Piercing?

Alcohol raises body heat and may cause tissue inflammation. It is best to avoid drinking alcohol for about 7 to 14 days after getting your ears pierced.

Clearing Up the Myth: "Should You Avoid Eggs After Ear Piercing?"

Many have heard the belief that eggs should be avoided after ear piercing, which causes confusion. In fact, people who have pierced ears can eat eggs normally because eggs are rich in protein, which helps repair damaged tissue and promotes faster healing of the ear piercing wound.

5 Simple Care Tips for Faster Healing After Ear Piercing

Taking care of the wound after ear piercing to speed healing and reduce infection risk can be done easily as follows:

• Clean the wound regularly with clean water or saline solution and keep it dry.
• Avoid scratching, picking, or touching the wound with unclean hands to prevent irritation.
• Avoid sleeping on the pierced ear.
• Do not remove or change earrings too soon; it is recommended to keep them in for at least one month to prevent closure.
• Eat nutritious foods, especially those rich in vitamin B, vitamin C, iron, zinc, and protein.

In addition to avoiding forbidden foods, monitor your symptoms. If you experience swelling, redness, itching, or pus, consult a medical specialist to prevent infection and ensure safety.